Mahoney Performance Training

Those who demand the best.

The official website of Mahoney Performance Training. 

The goal is to optimize overall health and performance for everyone, from our highest performing athlete to the individual looking to improve their quality of life.
— Dan Mahoney

Dan Mahoney is a former professional baseball player who now specializes in athletic performance training and foundational movement exercise programs. Dan’s clientele includes National Football League players, high school and college athletes, and those looking for a better quality of movement and life.

Mahoney is focused on functional movement, corrective exercise, and proper nutrition to fit each clients needs. Mahoney started Performance Training for a group of young professionals in the Boston area who needed customized fitness and nutrition plans tailored to their busy lifestyle. He has now expanded into the greater Virginia area.


RKC Level II Certified Instructor

Amazing 12 Certified Coach

National Academy of Sports Medicine Certified Personal Trainer

CPR/AED Certified

Hardstyle Kettlebell

Athletic Performance

Physique Training

Functional Movement

Contributor  - Breaking Muscle

Contributor  Dragon Door Publications

Contributor - Stack Magazine

Athletic/Coaching BACKGROUND

Varsity High School Football/Baseball/Hockey

16th Round Draft Pick - New York Yankees 2007

Division 1 Baseball - University of Connecticut

4th Round Draft Pick - Florida Marlins 2009-2011

Traded to New York Yankees 2011-2013

Train Boston Physical Therapy & Sports Facility

Buckingham Browne & Nichols Strength & Conditioning Coach

Varsity Baseball Coach

MaidPro Corporate Health & Wellness Director

Instructor HKC & RKC Certifications

Founder Mahoney Performance Training

Mahoney Performance Training - 2016